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North Carolina and 2 more
North Carolina
Mindfulness
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Optum
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Showing therapists in North Carolina
Therapist
Durham, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Men's Issues, Substance Use
Aetna, Optum, United Healthcare, BlueCross and BlueShield

Next Availability: Today

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Owner & Psychotherapist
Telehealth Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Burnout
Aetna, Blue Cross Blue Shield North Carolina, Cigna, Optum, Oscar, and more

Next Availability: Today

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Steven Clemens We've used a trusted third-party service to verify this practitioner's license.

Behavioral Health Therapist
Carrboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Anger Management
Aetna, Cigna, BlueCross and BlueShield, Optum, Out of Pocket, and more

Next Availability: Today

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Counseling
Gastonia, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Medicaid, Out of Pocket, Optum, Cigna, Blue Cross, and more

Next Availability: Today

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Counseling
Charlotte, NC
Telehealth Telehealth
Anxiety, LGBTQIA+, Depression, Trauma, Adjustment Disorder
Aetna, Anthem, Cigna, BlueCross and BlueShield, United Healthcare, and more

Next Availability: Today

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Kimberly DAmico We've used a trusted third-party service to verify this practitioner's license.

Behavioral Health Therapist
Cary, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, PTSD
United Healthcare, My Choice VA, Optum, UMR, BCBS of NC, and more

Next Availability: Tuesday, 07/01

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Counseling
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Aging
BlueCross and BlueShield, Optum, Aetna

Next Availability: Today

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LCSW
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Abuse Survivors
BlueCross and BlueShield, Aetna, Cigna, United Healthcare, Medicaid, and more

Next Availability: Today

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MA, LCHMC, NCC
Cary, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Relationship Issues, Emotional Regulation, Life Transitions
Aetna, BlueCross and BlueShield, NC State Health Plan, Optum, UMR, and more

Next Availability: Tuesday, 06/24

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LCMHC, NCC
Chapel Hill, NC
In-person In-person
Telehealth Telehealth
Anxiety, Bipolar Disorder, Burnout, Coping Skills, Depression
Aetna, BlueCross and BlueShield, Cigna, Optum

Next Availability: Today

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How do you practice mindfulness?

Mindfulness is easy to practice with a little preparation. In essence, mindfulness is doing everything with intention, and being ever-present in the moment...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Optum therapists for mindfulness in North Carolina by city

Charlotte, NC

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