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California and 2 more
California
Coping Skills
Approaches
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Optum
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Showing therapists in California
Marriage and Family Therapy
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
Aetna, Cigna, Optum, United Healthcare, United Healthcare Oxford, and more
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Psychologist
Telehealth Telehealth
Anxiety, Depression, Trauma, Burnout, Chronic Pain
Optum, Cigna, Aetna

No availability for new clients

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LMFT#110700
Sonoma, CA
In-person In-person
Telehealth Telehealth
Codependency, Anxiety, Depression, Child or Adolescent, Trauma
Cigna, United Healthcare, Beacon, Optum, Out of Network, and more

No availability for new clients

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MA, AMFT
Santa Barbara, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Stress, Medical Professional Stress
Aetna, Anthem, Cigna, Optum, Blue Cross, and more
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AMFT
Los Angeles, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Burnout, Career Counseling
Blue Cross, Beacon, Magellan, Cigna, Aetna, and more
Accepting clients impacted by disaster

No availability for new clients

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Founder, Clinical Director, MH and SUD Speciali...
Quincy, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Grief
Anthem Blue Cross, Cigna, Optum, Partnership Health Plan, United Healthcare
Accepting clients impacted by disaster
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Licensed Marriage & Family Therapist
Carlsbad, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Attachment Issues
Cigna, United Healthcare, Optum, Aetna, Evernorth
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Behavioral Health Therapy
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Adjustment Disorder
Aetna, Anthem, Cigna, United Healthcare, Optum, and more
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Licensed Marriage and Family Therapist
Los Angeles, CA
Telehealth Telehealth
Trauma, Anxiety, Adjustment Disorder, Coping Skills, Peer Relationships
United Healthcare, Aetna, Optum, Oscar, Oxford

No availability for new clients

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Behavioral Health Therapist
Rancho Cucamonga, CA
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Coping Skills, Couples Counseling
Blue Shield, Empathia EAP, Mutual of Omaha EAP, Optum
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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