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North Carolina and 2 more
North Carolina
Coping Skills
Approaches
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Cigna
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Showing therapists in North Carolina
Psychotherapist
Raleigh, NC
Telehealth Telehealth
Anxiety, Binge Eating Disorder, Body Image Disorders, Burnout, Caregiver Issues
Aetna, Cigna, Optum, Oscar, Oxford, and more
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LCMHCS
Durham, NC | Phone Appointment, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Anger Management
Aetna, BlueCross and BlueShield, TRICARE East, Optum, Cigna
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Founder and Owner
Charlotte, NC
Telehealth Telehealth
Anxiety, Depression, Anger Management, Adjustment Disorder, Stress
Aetna, Cigna, Cigna EAP, Optum/United Healthcare, Out of Network, and more
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LCSW/Therapist
Leland, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Anger Management, Asexuality
Aetna, Cigna, BlueCross and BlueShield, Oscar, United Healthcare, and more
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LCMHC, QS
Winston Salem, NC
In-person In-person
Telehealth Telehealth
Abuse Survivors, PTSD, Trauma, Dissociative Identity Disorder (DID), Borderline Personality
Cigna, BlueCross and BlueShield, Medcost

No availability for new clients

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Counseling
Asheville, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Aetna, Cigna, BlueCross and BlueShield, United Healthcare Oxford, Oxford, and more

No availability for new clients

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LCSW, LCAS
Fayetteville, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, ADD/ADHD
Aetna, Amerihealth Caritas, BlueCross and BlueShield, Carolina Complete, Cigna, and more
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LCSW, LCAS-A
Sylva, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Behavioral Issues, Pregnancy, Prenatal, Postpartum, Child or Adolescent
Aetna, Anthem, Cigna, BlueCross and BlueShield, Oscar, and more

No availability for new clients

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Licensed Clinical Mental Health Counselor
Concord, NC
In-person In-person
Telehealth Telehealth
Anxiety, Trauma, Family Conflict, Couples Counseling, Adjustment Disorder
Aetna, Anthem, Cigna, BlueCross and BlueShield, United Healthcare, and more

No availability for new clients

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Private Practice Owner l Mental Health Therapis...
Charlotte, NC | --, NC
Telehealth Telehealth
Anxiety, Trauma, Life Transitions, Stress, Self Esteem
Aetna, United Healthcare, Oscar, Oxford, Cigna

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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