You weren’t created to live emotionally numb, spiritually stuck, or silently drowning in cycles you didn’t choose. My clients often come to me feeling disconnected from themselves, their faith, and their purpose. They’re battling low self-worth, anxious thoughts, or unresolved trauma, quietly asking: “Will I ever feel whole?” They don’t want quick fixes. They want clarity, healing, and to feel like themselves again. I specialize in helping individuals rebuild from the inside out mentally, emotionally, and spiritually. Using evidence-based practices like CBT combined with deep, compassionate insight, we explore the roots of your pain, unlearn harmful thought patterns, and develop coping skills that reflect who you’re becoming, not who trauma tried to make you. You don’t have to hold it all together or heal alone. I invite you to show up as you are, no mask required. If you’re tired of surface-level conversations and ready for real change, I’d be honored to walk with you. I don't bill insurance at this time and currently offer private pay only. However, I don't want cost to be a barrier. I offer a sliding scale based on income, let's find a rate that works for you. Please reach out with any questions.
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