You might appear to have it all together, but inside, you feel overwhelmed, stuck, or not quite yourself. Whether you're navigating anxiety, depression, life transitions, or relationship stress, therapy can help you feel more grounded and connected. I'm Zarina Moreno (she/her/ella), a bilingual therapist offering virtual therapy across Texas in both English and Spanish. I specialize in supporting first-generation, BIPOC, and Latinx individuals, and I also work with clients from all backgrounds who are seeking a culturally affirming, trauma-informed approach. My practice is rooted in warmth, collaboration, and a deep respect for your unique story. I integrate relational-cultural therapy with somatic-based practices, EMDR, ACT, mindfulness, and self-compassion techniques. Together, we'll focus on building inner strength, setting healthy boundaries, and finding balance in your life so you can feel more connected and empowered.