You know better than the patterns you’re engaging in, and you’re wondering what’s driving your choices. There have been so many ways that the human experience has been oversimplified and invalidated which leads to shame and loss of intuition. Know, that there is no level of difficulty one has to be struggling with to benefit from therapy. It’s a rare opportunity to be in a space with protected privacy; to let go and say whatever you feel without judgment. I’d like to partner with you to explore what's holding you back from living your life to the fullest. Therapy is a unique relationship where you are given a space away from outside pressures to let your brain wonder and discover who you are. By increasing self-understanding, you can experience deep healing and freedom. You can be more confident in your being, your relationships, and in your future. I provide a blend of connection, psychoeducation, and skills. The theories I'm aligned with are trauma and culturally informed care. A profile can do so much; speaking to me is the best way to know how well we match. I welcome you to request a free 15 min. consultation to see if therapy/working with me is right for you. I look forward to meeting you!
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