This may be a good therapeutic alliance if you are someone who’s tired of holding it all together—while quietly unraveling inside. You may be the caretaker, the overachiever, the one people lean on, yet you may feel invisible in your own life. You may be struggling with anxiety, burnout, identity, codependency, or just the deep ache of wondering, “When is it my turn to be held?” What you want is to feel grounded, to trust yourself, to heal old wounds, and to stop performing and start living. I specialize in helping adults unpack trauma, strengthen boundaries, and reconnect to their sense of worth. My work is rooted in trauma-informed, psychodynamic, and culturally responsive care—with a focus on authenticity, liberation, and self-compassion. You don’t have to do this alone. Therapy with me is about reclaiming your voice and remembering your power. If you’re ready to do the deeper work—not just to cope, but to transform—I’d be honored to walk with you. Let’s find your rhythm again.