Do you sometimes feel misunderstood by the world and constantly struggling to fit in? Maybe you're navigating a late diagnosis of ADHD or autism, struggling with executive dysfunction, or feeling overwhelmed by masking, burnout, and the pressure to keep up. You are not broken. You are not too much. You are human, and you deserve support that truly understands and honors your mind. I’m Theresa M. Waddell, a Certified Rehabilitation Counselor and Licensed Professional Counselor Associate under the supervision of Mark Cagle. I bring both professional expertise and lived experience as a proud neurodivergent woman to our work together, offering support that truly understands and honors your mind. I offer ADHD and autism assessments (both formal and informal), career counseling, and practical tools for emotional regulation, executive functioning, and burnout recovery. Whether you are exploring identity, navigating workplace stress, or just trying to feel more in sync with yourself, I am here to help you build confidence and clarity. Not in spite of your neurodivergence, but because of it. Therapy with me is a safe space to be your full self. We will work together to create strategies that fit your life, celebrate your strengths, and help you thrive.
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