I've been practicing as a counselor for the last 7 years, and I specialize in working with individuals and couples across the lifespan. My approach is client-centered where I encourage clients to collaborate with me as we work towards their goals. I bring in various interventions from CBT, DBT, mindfulness, and play therapy. Clients frequently report feeling heard and validated while they have space to process their emotions. I welcome you to contact me to get more information on ways I can support you as you navigate life's stressors. I look forward to working with you!