Stress, anxiety, depression, grief and trauma are natural human experiences. Moving through life's challenges skillfully with compassion and self-regulation, and awareness takes practice and connection. For over 20 years I have had the privilege of providing space for clients to find new ways to face challenges with clarity and purpose. I am a published author, and I have presented at professional conferences and what I love most is working directly with clients and sharing moments that can be transformative, and life changing. I specialize in stress, anxiety, relationship issues, self-esteem, trauma, life transitions, grief and depression. I'm a strengths based therapist so while we often focus on the depth of difficulties, I also offer opportunities to build authenticity and resiliency.
Looking for practitioners who accept insurance?