Come as you are. This space is yours to explore and belong. Hi, I’m Tammy Nguyen (she/they). I believe that healing begins with listening deeply to our bodies, memories, and relationships. These parts of us hold insight into our needs, patterns, and stories. I offer a compassionate space to explore your lived experience, with care for the full context of your identity, culture, and nervous system. My therapeutic approach is rooted in trauma-informed and experiential methods, including EMDR, Internal Family Systems (IFS), Somatic Experiencing, and Polyvagal Theory. I also draw from DBT, CBT, and person-centered therapy. I aim to practice in ways that are neurodivergent-affirming, gender-affirming, and informed by a decolonial lens. I work with clients navigating complex PTSD, dissociation, AuDHD, anxiety, depression, relational trauma, and identity development. I honor both the survival strategies of your parts and the capacity of your nervous system to heal. I believe therapy is a relational process - between you and yourself, you and others, and the systems that shape us. Wherever you find yourself today, all parts of you are welcome here.