Hello and welcome! Thank you so much for visiting my website – you have taken a courageous step to help improve your wellbeing. Life can be challenging and sometimes we need support to help work through obstacles and barriers. I believe that the counseling relationship is the foundation for change. Working together, we will identify, appreciate, and cultivate your strengths while working toward your goals. I provide a safe, nurturing, and judgment-free environment for you to grow and make the changes that are important to you. Life is too short to be unhappy and dissatisfied; call me and together we can explore your goals for wellness and fulfillment. My primary areas of specialty include perinatal women (pre-pregnancy, currently pregnant, postpartum, and infertility; I am Perinatal Mental Health certified) and people who are going through perimenopause and menopause. Other areas of focus include working to support teens and women struggling with depression, anxiety, life transitions, grief & loss, and trauma.