How can I help you find peace in your life or maybe gain a sense of control over a difficult situation you are going through? Maybe you are just looking to feel heard and accepted for who you are! I come with an open mind and 2 open ears, offering you the opportunity to be heard. Whether you have witnessed or survived trauma, are grieving, have a highly stressful or demanding job, or are exploring the meaning of life, I am here for you! My desire is to help you along your journey by providing coping techniques, life skills, and a nonjudgmental environment to explore the complexity of what life throw at you. I have a strong Christian faith that guides me in my personal life; however, the choice to involve faith, religion, and/or spirituality is 100% in your control and not something that is required or pressured. This time is for you, how can I help?