Steady Grounds Therapy

Licensed Marriage and Family Therapists Steady Grounds Therapy

Available this week

Specialties: Anxiety, Depression, Trauma, Adjustment Disorder, Adoption,

Insurance: Aetna, Anthem Medi-Cal, Adventist Health OON, United Healthcare, Lyra

Introduction

Our office is located in Downey, and we offer services both in person and through telehealth. We understand that life can feel overwhelming, and navigating emotions or relationships isn’t always easy. You don’t have to face it alone. We take the time to get to know you, listen to what you’re going through, and offer support that fits your pace and needs. Whether it’s finding ways to cope, easing stress, or working through difficult feelings, we’ll be here to support you along the way. Healing takes time — we’re here when you’re ready. We know past experiences shape how you feel and move through the world. With care and a trauma-informed approach, we help you heal and feel more grounded. We also offer EMDR, which supports the brain in processing stuck or unprocessed memories, helping reduce the emotional distress connected to them. If you’re dealing with anxiety, depression, trauma, adjustment challenges, or simply looking to grow, we’re here to support you. Reach out to schedule your first consultation. Don’t have insurance? Ask your HR if your company offers Lyra—we’d love to help. We offer a Superbill (detailed statement) to assist you with requesting reimbursement from your insurance provider. Please contact your insurance provider to verify your Out-of-Network (OON) benefits for outpatient mental health services. You may use your HSA/FSA card to pay for services. You can also find us at psychologytoday.com

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Hispanic/Latinx

Connect

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Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LMFT #104862 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Children (6-12)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English
Spanish

Payment options Free intro call available

Pay with insurance

Steady Grounds Therapy accepts these insurance providers. What you pay depends on your plan.

Aetna
Anthem Medi-Cal
Adventist Health OON
United Healthcare
Lyra

Pay out-of-pocket

Initial Consultation - No Charge $0
Individual Therapy $175

Locations

Steady Grounds Therapy

10445 Lakewood Blvd Suite 104

Downey, CA 90241-2744

Get Directions

Video Office

Frequently asked questions

Is Steady Grounds Therapy accepting new clients and do they offer online appointment requests? Steady Grounds Therapy is currently accepting new clients and can be booked on the Therapy Finder website. Steady Grounds Therapy also offers a free consultation.

Does Steady Grounds Therapy offer telehealth appointments? Steady Grounds Therapy does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Steady Grounds Therapy specialize in? Steady Grounds Therapy specializes in the following areas: Adjustment Disorder, Adoption, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Family Conflict, PTSD, Relationship Issues, School Issues, Separation Anxiety, Social Anxiety, Stress, and Trauma.