Life doesn’t always make room for healing, that’s why we do. At Start Today Counseling Interventions, our caring collective offers therapy and wellness services for anxiety, depression, burnout, trauma, and life transitions. Here, you’re invited to slow down, explore your feelings, and reconnect with yourself. We move beyond symptom management, helping you uncover the mind-body connection, emotional patterns, and beliefs that shape your life. Our trauma-informed providers offer integrative services designed to support your mental, emotional, and physical well-being, including: * 1:1 Therapy * Groups & Workshops * Reiki Energy Healing * Remote Fitness Coaching Through compassionate, holistic, and evidence-based care, we create a safe space where you can feel supported, gain insight, and grow toward lasting wellness. You’ve already taken a brave step by seeking support, let’s take the next steps to wellness together. Whether you’re curious, overwhelmed, or simply exhausted, we’ll meet you with care, guidance, and encouragement to help you heal, grow, and thrive. Have a seat on our couch! Contact us to explore our services, connect with one of our wellness partners, or book your first session today.