Are you feeling overwhelmed by life changes, struggling to manage ADHD, or battling unhealthy eating patterns? You’re not alone—and specialized support is available. I help adults who want to: • Manage ADHD symptoms and boost focus • Overcome disordered eating and emotional eating • Adjust to major life transitions (career, relationships, health changes) • Prepare for bariatric surgery or weight loss journeys • Improve mood, reduce anxiety, and build resilience My approach combines evidence-based therapies with a compassionate, values-based perspective. I believe therapy is a collaborative journey—your goals, your pace, your growth. As a Health-At-Every-Size/Acceptance and Commitment therapist, and PSYPACT-certified psychologist, I offer telehealth to clients in over 42 states, making care accessible and convenient. Curious if we’re a good fit? Schedule a free 15-minute consultation and let’s talk about your goals and how I can help you reach them.
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