Hello and welcome! My name is Shequanta Parker, and I’m so glad you’re here. I became a therapist because I truly believe in the power of connection, healing, and growth. I’ve always been drawn to helping others navigate life’s challenges, and through my training and experience, I’ve learned how meaningful it can be to walk alongside someone on their journey toward change. I specialize in working with [children/teens/adults/families, particularly those dealing with anxiety, depression, trauma, behavioral challenges, life transitions, or relationship concerns. My approach is compassionate, collaborative, and tailored to each individual’s unique needs. I often use CBT, play therapy, trauma-informed care, mindfulness to support my clients in developing greater insight, resilience, and emotional regulation. Whether you're seeking support for yourself or a loved one, my goal is to create a safe, non-judgmental space where you feel seen, heard, and empowered. Together, we’ll work toward understanding your experiences, building on your strengths, and creating lasting, meaningful change. If you're ready to take the next step, I’d be honored to support you.
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