I’m a Licensed Independent Clinical Social Worker with over nine years of experience supporting adults who are navigating depression, anxiety, low self-esteem, trauma, chronic stress, and relationship challenges. As the owner and primary psychotherapist of Huberty Counseling & Brain Health, I provide fully online therapy to individuals across Iowa, Minnesota, and Wisconsin. My approach is collaborative, client-driven, and grounded in evidence-based care. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS), and I hold advanced training in ADHD, complex trauma (CCTP Levels I & II), and teletherapy best practices. I strive to offer a culturally aware, compassionate space where you feel seen and safe. What sets my work apart is my focus on Brain Health. Rather than limiting the conversation to “mental illness,” I view healing through a whole-person lens—addressing how your brain functions, how you manage stress, how you nourish your body, how you sleep, how you move, and how you connect with others. I believe your emotional wellness deserves the same level of care and attention as any physical health condition. The core values guiding my practice are Building Insight, Creating Connection, Growing Compassion, and Cultivating Authenticity. Therapy with me is not one-size-fits-all. Together, we’ll create a plan that aligns with your goals, builds on your strengths, and supports meaningful, long-term change.