So glad you are reaching out to take the first step to self-discovery and healing. As a Licensed Mental Health Counselor (LMHC) in both MA and CT, a Clinical Trauma Professional (CCTP) with a Masters in Art Therapy, I specialize in working with people who seek to become unburdened by what they carry from their past or in their present life. I work with adults struggling with PTSD, complex trauma, adult children of alcoholics, depression, anxiety, low self-esteem and life transitions. I integrate a combination of Relational talk therapy, complex trauma models, solution focused, CBT, and mindfulness depending on the needs of the client. Art Therapy can also be an option if desired. In collaboration with you, we will work to increase your self-awareness, well-being, healing and to meet your therapeutic goals. I am devoted to creating a space that is safe, caring, supportive and nonjudgmental, to help you live a happier and more empowered life.