Are you feeling overwhelmed by life’s challenges? Are you experiencing pressure or distress in your relationships leaving you feeling anxious and in need of clarity and support? Whether you’re finding yourself overwhelmed by relationship struggles, anxiety, stress, trauma and its effects, academic or personal pressures—you don't have to face it alone. (I am glad you’re here.) I provide a safe and supportive space for you to explore how you got here, your emotions and needs here and now. Together, we can learn to understand unhelpful patterns, and begin building healthier and more authentic connections. My goal is to help you build resilience and create meaningful relationships. I utilize an eclectic, client-centered approach, drawing from various therapeutic modalities to meet your unique needs. If you're looking to improve your quality of life, I'm here to support you every step of the way. Finding the right therapist is an important, personal journey, much like finding a partner, and I'm here to guide you through it. I specialize in helping families and couples communicate better while addressing stressors like anxiety and depression. Welcome to my page! I know seeking support can feel like a big step, and I’m here to make that journey easier. As a mother and clinician, I believe in the power of healing with compassion and strong bounds. If you’re ready to start your journey toward healing, reach out for a free 15 consultation and let’s explore work together.