Clinician Headshot

Sarah Spund, LCPC

Therapist Maryland Mindfulness and Mental Performance Counseling, LLC
Available next week
Specialties: Anxiety, Depression, Life Transitions, Trauma, Adjustment Disorder,
Insurance: Aetna, Cigna, United Healthcare, CareFirst, Evernorth

Introduction

Hello! I am Sarah, a Licensed Clinical Professional Counselor in Maryland. Seeking help takes courage, and I wanted to thank you for trusting me to take that step with you. I am committed to empowering my clients to harness their inner strength, cultivate emotional well-being and resilience, and gain a clear sense of purpose. I work with individuals who are ready to feel more grounded, confident, and aligned with their values. My clients are navigating life transitions, anxiety, self-doubt, or high-performance demands, and they’re seeking personalized tools to build emotional stability and clarity around their goals. I offer a supportive, nonjudgmental space to explore challenges and create meaningful change. Using EMDR, CBT, and mindfulness-based strategies, I help clients shift unhelpful thought patterns, strengthen resilience, and unlock their full potential—with compassion, purpose, and intention. I was recently featured on WBAL 11 TV Hill With Jason Newton, discussing how to talk to kids after tragedies like natural disasters. It’s such an important topic, and I was honored to share a few thoughts on how caregivers can support children through difficult emotions. You can watch the segment here (and get to know me through video a bit!):📺 https://lnkd.in/e_pT8AwT

GENDER Female
PRONOUNS She/Her/Hers

Connect

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Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCPC #LC8809 (MD)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Sarah Spund, LCPC accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • United Healthcare
  • CareFirst
  • Evernorth

Pay out-of-pocket

  • 50 Min Session $150

Locations

Pikesville, MD 21208-1511
Video Office

Frequently asked questions

Is Sarah Spund, LCPC accepting new clients and do they offer online appointment requests? Sarah Spund, LCPC is currently accepting new clients and can be booked on the Therapy Finder website. Sarah Spund, LCPC also offers a free consultation.
Does Sarah Spund, LCPC offer telehealth appointments? Sarah Spund, LCPC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sarah Spund, LCPC specialize in? Sarah Spund, LCPC specializes in the following areas: Adjustment Disorder, Anxiety, Coping Skills, Depression, Life Transitions, Mindfulness, Trauma, and Burnout.
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