I am a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Charlotte, NC. I have worked with adolescents and adults in various levels of care, including: residential, partial hospitalization, intensive outpatient, and outpatient. My experience includes eating disorders, depression, anxiety, self-worth, trauma, and identity development. I currently provide both in-person and tele-health services. As a therapist, my aim is to help guide you to a place that you are struggling to reach. I will meet you where you are and tailor the therapy to your needs. By providing a welcoming presence, I work to create a space that is safe and comfortable. Life can take us to all types of wonderful, challenging, exciting, and sometimes unknown places. Having a non-judgmental atmosphere to process it all can promote growth within the mind and body connection. My approach is an eclectic style pulling from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness Therapies, utilizing an overall strength-based approach. If you are seeking self-discovery, growth, or simply a neutral space to process, I would be honored to be a part of your journey.