Clinician Headshot

Sarah Cogliano

Psychology Dr. Will Hafford, Psy.D.
Available this week
Specialties: Borderline Personality, Anxiety, Mood Disorders, Trauma, Coping Skills,

Introduction

I aim to help empower clients to build lives for themselves that they find meaningful and worth living. I have five years of experience providing therapy and assessment to individuals with a wide range of concerns, including (but not limited to) anxiety, depression, trauma, BPD, OCD, bipolar disorder, stress, body image concerns, and low self-esteem. I also provide a safe space for individuals to explore their sexuality and gender identity. Additionally, my work is LGBTQ+ affirming, sex positive, and health at every size informed. My approach to therapy is eclectic, as I believe the needs of each person are unique. Therapy approaches I incorporate into my work include acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, and client-centered therapy. It takes courage to ask for help. Whether you are ready to make a big change or aren't sure if therapy is right for you, I'm here to meet you where you are and help you figure out where to go from here.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Telehealth appointments
  • Accepts online payments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups

Communities

  • LGBTQIA+
  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary
  • People with Disabilities

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Catholic
  • Christian
  • Islam
  • Jewish

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Sarah Cogliano has not provided out-of-pocket fees. Get in contact for more information.

Locations

Belfast Office
26 Spring Street
Belfast, ME 04915-6817
Get Directions
Video Office

Frequently asked questions

Is Sarah Cogliano accepting new clients and do they offer online appointment requests? Sarah Cogliano is currently accepting new clients and can be booked on the Therapy Finder website.
Does Sarah Cogliano offer telehealth appointments? Sarah Cogliano does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Sarah Cogliano specialize in? Sarah Cogliano specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Borderline Personality, Chronic Impulsivity, College Mental Health, Coping Skills, Disruptive Mood Dysregulation (DMDD), Dissociation, Existential Crisis, Grief, LGBTQIA+, Mindfulness, Mood Disorders, Obsessive-Compulsive Disorder (OCD), Panic Disorders, Self-Harming, Stress, Suicidal Ideation, Testing and Evaluation, Transgender Issues, Trauma, Women's Issues, Cultural and Systemic Oppression, and Kink/Diverse Sexualities.
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