Sara Spear & Josalin Trombley
Introduction
At Melody Minds, we’re more than a counseling office — we’re part of the neighborhood. As a small group practice rooted in our community, we walk alongside children, adolescents, teens, adults, and families as they navigate life’s challenges. We believe in the strength of relationships and work closely with local schools, providers, and community resources to ensure care feels connected and supportive. Our therapists take an eclectic approach, blending evidence-based practices such as CBT, DBT, play therapy, person-centered counseling, mindfulness, and trauma-informed care. This flexibility allows us to meet each client where they are and tailor treatment to their individual needs, goals, and strengths. At Melody Minds, we believe healing happens through connection, compassion, and hope. We’re here to remind you that no one has to face their struggles alone — and that every step forward, no matter how small, is a step toward growth.
Connect
View websiteHighlights
- Offers free consultation
- In-person & telehealth appointments
- Accepts insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
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MVP Healthcare
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Excellus
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Fidelis Care
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United Healthcare
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CDPHP
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Out of Pocket