Sandra Jordan Brackett

Life after trauma can feel like survival, not living. I work with adults who have experienced trauma in their life and who may also be living with depression, anxiety, or the effects of addiction. These struggles can feel isolating, confusing, and overwhelming — but healing is possible. I offer a warm, compassionate, and curious space where you can begin to explore your story without judgment. My approach is trauma-informed and grounded in deep respect for your inner resilience. Together we gently uncover the patterns that no longer serve you and support the parts of you that are ready for change.. Clients often tell me they feel truly seen in our work. My style is warm, grounded, and collaborative, I don’t push or pathologize. I invite curiosity, especially toward the parts of you that feel afraid, stuck or ashamed. I draw upon a range of therapeutic approaches, including Internal Family Systems (IFS), SoLife after trauma can feel like survival, not living. I work with adults who have experienced trauma in their life and who may also be living with depression, anxiety, or the effects of addiction. These struggles can feel isolating, confusing, and overwhelming — but healing is possible. I offer a warm, compassionate, and curious space where you can begin to explore your story without judgment. My approach is trauma-informed and grounded in deep respect for your inner resilience. Together we gently uncover the patterns that no longer serve you and support the parts of you that are ready for change.matic IFS, EMDR, Flash, and Mindfulness. I am a member of the EMDR International Association. My therapeutic approach is to work with you in a collaborative and empowering way to navigate your inner world and foster emotional healing. By connecting with your Wise Self and understanding the roles of the distinct aspects of your personality, you can transform your relationship with yourself and create a more harmonious and balanced life. Reaching out can be hard, I'd be honored to support you in taking that first step. Call for a free 15-minute consultation.