I’m a licensed therapist who helps individuals make sense of the patterns that keep them stuck; whether in relationships, work, or their own minds. I support individuals facing a variety of challenges, such as anxiety, OCD, depression, major life changes, relationship struggles, suicidal ideation, self harm, identity exploration, grief, and loss. I also work with couples and have experience helping clients navigate the unique pressures of high intensity careers. My approach blends psychodynamic and interpersonal insight with evidence-based tools like CBT and DBT, all grounded in warmth, curiosity, and collaboration. This is a space to understand yourself more deeply, heal what’s unresolved, and start moving toward the life you actually want, not the one you think you should want.
Looking for practitioners who accept insurance?