Ruthie Sheets

Currently you may feel angry, frustrated, scared, confused, overwhelmed, or all of the above. Whatever you feel, remember you are taking the first step to a better tomorrow by seeking services, today. As my client, I will assist you in your wellness journey by using evidence-based techniques and interventions specifically for your diagnosis and situation. I tailor a treatment plan that holistically addresses your individual needs. Using feedback from your reflections, as well as your personal metrics, I walk you with you through the journey of wellness - from our initial session, to where you wish to be. I enjoy working with a variety of ages. I accept clients age 10 through elderly. I treat individuals, couples, families, and groups. I believe that all individuals deserve to feel safe, confident, and at peace within their mind and body. I am experienced in outpatient, Telehealth, and school settings. I use a compassionate approach with all ages. I counsel clients with anxiety, depression, PTSD, trauma, substance use, grief, ADD/ADHD, OCD, neurodivergence, and more. My therapeutic approach consists primarily of the evidence based treatment, cognitive behavioral therapy. I offer Life Coaching and Consultation services as well as counseling, and I provide Christian based counseling, per client request. You have taken the first step towards a healthier you. Overcome your obstacles by booking your initial appointment, today. You are brave and capable, and I would be honored to be your provider. Please don’t hesitate to reach out with any questions you may have. My goal is to help guide on your path to wellness and to a healthier you!