Dr. Reyna Aday is a licensed mental health counselor and integrative wellness expert with over a decade of experience transforming lives through evidence-based, trauma-informed care. She seamlessly blends traditional psychotherapy with somatic approaches to create comprehensive healing experiences for diverse clients throughout Florida, New Jersey, Pennsylvania, New Mexico and Texas. Dr. Aday specializes in neuro-informed and trauma-informed therapy, with particular expertise in women's mental health, including perimenopause and menopause transitions and complex trauma. Her integrative approach draws from EMDR (EMDRIA certified), somatic therapy, clinical hypnotherapy, and mindfulness practices. As an E-RYT 500 yoga teacher, she uniquely incorporates body-based interventions to help clients process trauma and build resilience.
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