Feeling overwhelmed by anxiety, grief, or strained relationships? You may be caring for everyone else, but inside, you're exhausted, disconnected, or frustrated trying to keep it all together. Whether you're a first responder, a healthcare professional, or simply someone trying to hold it all, you don’t have to keep doing this alone. At Relational Resilience, I help individuals, couples, and families find healing, clarity, and strength through meaningful, compassionate therapy. Together, we’ll address the anxiety, burnout, or grief that’s impacting your connection with yourself and those you love. You’ll learn how to create space for your needs, feel more grounded, and rebuild from a place of self-awareness and strength. My approach combines deep relational insight with holistic, goal-oriented care. I specialize in supporting first responders, healthcare workers, and their families, but no matter your background, you’re welcome here. We’ll start with a collaborative assessment, define your goals, and work step by step toward lasting change, virtually and on your terms. It’s time to prioritize yourself, without guilt.
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