Navigating anxiety, worry, grief, relationship challenges, perfectionism, and life transitions can feel overwhelming, but you don’t have to do it alone. As a Somatic Therapist (LMSW) with a Master’s in Social Work from Adelphi University, I am here to help you reconnect with yourself, learn to regulate your nervous system, and move through life with more peace and ease. If you’re ready to reconnect with your inner wisdom, I’d love to support you.