I believe that real healing happens in the context of genuine human connection—and that includes the therapeutic relationship. I bring not only my professional training but also my lived experience, values, and deep respect for each person’s unique story. I am a Licensed Professional Counselor with over 21 years in the field, specialized training in grief and trauma-informed care, solution-focused therapy, and play therapy. I have particular experience working with adolescents and young adults navigating concerns such as grief, self-esteem, divorced/separated parents, LGBTQ+ individuals, self-harm and suicidal ideations. I work from a client-centered, trauma-informed approach, working together to fit your needs, and goals. I draw from modalities like mindfulness, solution-focused and cognitive behavioral therapy to support healing and lasting change. My style is collaborative, compassionate, and I believe meaningful change happens when we feel supported and empowered. My goal is to create a safe, supportive, and nonjudgmental space where you can express yourself. I believe in meeting you where you are, honoring your pace, and working together to make sense of patterns that may be holding you back. Sessions with me are about helping you reconnect with your inner strength, wisdom, and capacity for resilience.