If you’re feeling stuck, overwhelmed, or disconnected—whether from yourself, your partner, sexually or life in general—you’re not alone. Difficult experiences can shape the way we feel, think, and relate to others. Maybe anxiety or depression has crept in, making it hard to enjoy the things that used to bring you happiness. Or perhaps your relationships feel strained, distant, or just not as fulfilling as they once were. Whether you’re carrying the weight of past experiences, struggling with self-doubt, or feeling stuck in patterns that no longer serve you, I offer a supportive space to help you process and move forward. I specialize in sex therapy, supporting those navigating perimenopause, menopause, or changes in intimacy and desire. If you’re experiencing low libido, painful sex, or just feeling disconnected from your body, please know—you are not broken, and you don’t have to settle for feeling this way. There are real, effective ways to rediscover joy and passion. With advanced trauma training in EMDR, Parts & Memory Therapy, and Polyvagal Theory, I help clients heal from trauma and anxiety using evidence-based approaches. As a member of ISSWSH and AASECT, I stay informed on the latest research in sexual health, ensuring expert care that supports emotional well-being and healthy, fulfilling relationships.
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