As someone who is neurodivergent, you struggle to connect with others. The constant feeling of being misunderstood often ignites frustration or anger, especially when advocating for your needs. Classmates, coworkers, romantic partners, and even friends have been shaming, rather than supportive. Because of this constant rejection, you have become accustomed to hiding what you are feeling, sensing, experiencing, and thinking. Over time, hiding becomes an instinctual way of trying to remain safe. This results in a pattern of self-doubt, anger, and exhaustion as you try to fit into a world that doesn’t understand your unique needs. I will help you become more aware of your innate worth and gifts. Together, we will explore how you can authentically communicate your needs by slowing down, reflecting, and facing fears of rejection. By exploring the feelings, sensations, and fears that cause you to hide your true self, you will not only discover your innate worth, but also experience the freedom to remove the masks of shame and self-doubt. You are not alone in your loneliness and fear. Experience kindness, acceptance, excitement, wonder, and authenticity. I would be honored to explore the possibility of working with you as a therapist. Please call me to schedule a free 15-minute consultation.
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