My passion for the helping fields has been a thread throughout my life, expressed over time through volunteering as a CASA Guardian ad Litem for children and also as an advocate for women affected by domestic violence. These experiences deepened my understanding of resilience, compassion, and the importance of having someone truly listen and stand alongside you. They also inspired me to pursue my Master’s in Clinical Mental Health Counseling and become a Licensed Professional Counselor Associate in Texas, under LPC-S supervision. I specialize in working with young adults, adults, and couples who are navigating anxiety, depression, relationship challenges, and the lingering effects of trauma. My approach is collaborative and conversational, drawing on evidence-based methods such as Cognitive Behavior Therapy, Acceptance & Commitment Therapy, and Emotional Freedom Therapy, while creating a safe and compassionate space for each client’s unique journey. Whether you are seeking support to manage overwhelming emotions, heal from difficult experiences, or strengthen your relationships, my goal is to help you feel heard, supported, and empowered. Together, we will work toward building skills to cope with life's challenges.