You might be feeling scattered or anxious. Your mind won’t slow down and everything feels urgent or overwhelming because you live in constant overdrive. Maybe you’re struggling to stay focused, manage daily tasks, or figure out the next step. Olivia offers a compassionate, supportive space where you can slow down and untangle the mental clutter that makes it hard to focus or follow through. You will learn to access your strengths so that you feel more grounded, focused, and confident. Some days that might mean exploring what’s beneath the overwhelm and other days it might mean learning new tools customized for you so that they work for your brain and your life. Her approach is rooted in identifying and embracing your strengths, partnering with you to shape a path forward that feels both achievable and meaningful. Olivia is a Licensed Clinical Social Worker with a Master’s in Social Work from Loyola University Chicago. Her professional experience spans educational, nonprofit, and private practice settings where she has supported youth, young adults, and families, with a focus on individuals managing anxiety, ADHD, and trauma. Olivia combines compassionate listening with practical support, integrating person-centered, strengths-based, cognitive-behavioral, and mindfulness-informed approaches. She also incorporates culturally responsive frameworks guided by a social justice lens that affirm each person’s unique identity and lived experience, honoring their dignity and guiding meaningful change that fits their life and values.