I provide therapy for individuals, couples, and creatives who are looking for deeper connection, clarity, and healing. I take a mind-body approach, often guiding clients into connection with their bodies through visualization and somatic practices. My work is grounded in Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT), and I also incorporate Brainspotting and EMDR, powerful methods that help access and release trauma stored in the body. As a musician myself, I understand both the joy and purpose that creativity can bring and the weight of self-doubt that can sometimes overshadow it. Therapy has been a personal journey for me, helping me move through creative blocks and grow both as an artist and a human being. That experience deeply informs my work as a therapist. Whether you're feeling stuck, overwhelmed, or just ready for change, I'm here to support you.
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