Are you constantly overwhelmed by worry? Do you struggle with time management, staying organized, or feeling fulfilled in your relationships? Are you ready to make a change but unsure where to start? I’m so glad you’re here—because prioritizing yourself is the first step. As a Licensed Professional Counselor in Arkansas and Missouri and a Certified Professional Life Coach serving clients nationwide, I’m passionate about helping people navigate challenges like anxiety, stress, relationship issues, family conflict, low self-esteem, depression, life transitions, and ADHD. In our work together, we’ll identify practical strategies to help you manage worry, overcome negative thoughts, improve time management, and feel more in control and empowered in your daily life. We’ll also explore ways to build healthier, more meaningful relationships. My approach is client-centered, compassionate, and goal-focused. Whether you’re working toward personal, professional, relational, or health goals, I’m here to support you—while also helping you quiet the doubts and distractions that get in the way. I’m committed to providing ethical, respectful, and supportive care. Together, we’ll create a space where you feel heard, valued, and motivated to pursue the life you want. I look forward to partnering with you on your journey.
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