Clinician Headshot

Mindy McDowell

LCMHC, NCC Mindy McDowell Counseling, PLLC
Available this week
Specialties: Anxiety, Depression, Trauma, Grief, Mindfulness,
Insurance: United Healthcare, Aetna, BlueCross and BlueShield, UMR, Medcost

Introduction

Licensed in NC and CO! Finding a counselor is hard. It takes courage to reach out at a time when you're feeling most vulnerable. Whether you're struggling with anxiety, depression, a life transition, or whatever has brought you here, my role is to provide safe and non-judgmental support. I will assist you in reaching the goals you have for yourself by helping you to exercise your own strengths, rather than to give you advice. Together, we can discover and work towards solutions that benefit you and your unique set of circumstances. I welcome the opportunity to meet you! My approach to counseling is strengths-based and person-centered. I am a very good listener and my goal is to achieve an authentic and empathic relationship with my clients. I also incorporate mindfulness into my work. Mindfulness is an evidence-based way to help alleviate many symptoms and can help with self-limiting thoughts/behaviors. Counseling is a relationship and, like all relationships, "fit" between counselor and client is a critical factor for success. Call or send me an email to schedule a free 15-minute phone consultation to see if we're a good fit!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCMHCA #A15127 (NC)
  • LPC #0020559 (CO)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Mindy McDowell accepts these insurance providers. What you pay depends on your plan.
  • United Healthcare
  • Aetna
  • BlueCross and BlueShield
  • UMR
  • Medcost

Pay out-of-pocket

  • 50 minute session $150

Locations

Mindy McDowell Counseling PLLC
8321 Six Forks Rd. Suite 203
Raleigh, NC 27615-2109
Get Directions
Video Office

Frequently asked questions

Is Mindy McDowell accepting new clients and do they offer online appointment requests? Mindy McDowell is currently accepting new clients and can be booked on the Therapy Finder website. Mindy McDowell also offers a free consultation.
Does Mindy McDowell offer telehealth appointments? Mindy McDowell does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Mindy McDowell specialize in? Mindy McDowell specializes in the following areas: Adjustment Disorder, Anxiety, College Mental Health, Depression, Grief, Mindfulness, Parenting, PTSD, Stress, and Trauma.
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