I know you have endless choices, dozens of therapist profiles to scroll through, each one promising to be "the one" who gets it. I'm just another face in that sea of options. So why pause here? Maybe because I'm not going to tell you that everything happens for a reason or that you just need a quick therapeutic fix. You're here because something isn't working. Here's what I know: showing up to look for help, even just reading this, takes guts. It means you're ready to stop just surviving and start actually living. I don't do therapy where you talk and I nod politely from across the room. This is collaborative work. You're the expert on your own life; I'm here to help you connect the dots, challenge the patterns that aren't serving you anymore, and build tools that actually work, not just in theory. My approach blends evidence-based practices with genuine human connection. I work with adults and teens navigating trauma, anxiety, depression, relationship conflict, grief, identity questions, and those messy life transitions that nobody prepares you for. Your story is complex, and that's exactly as it should be. I've learned that judgment slams doors shut, but curiosity and compassion? They open everything up. Let's talk!
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