Relationships are a dance; there is a rhythm of connection, disconnection, and reconnection. The music and how we move is layered with our histories, fantasies about the future, and whatever is happening in the moment. Inevitably, it gets tricky to hear each other and sync harmoniously. Even the most resilient and well-resourced partners, when faced with enough stressors, stumble, fall, and find they are unsure how to stabilize, regain footing, get up, and move forward. I HELP COUPLES... * (Re)Establish Closeness and Intimacy * Create and Cultivate Trust * Repair After Emotional Injury * Manage Resources (Time, Money, Energy) * Navigate Times of Transition AREAS OF SUPPORT INCLUDE... * Communication * Decision Making * Clarifying Agreements * Parenting * Reconciling Differences My approach is practical, actionable, and highly personalized to meet the unique needs and goals of the couple. I'm informed by two decades as a licensed Marriage and Family Therapist (LMFT), a hefty amount of specialized training, and a lot of relevant life experience. What I have come to believe is that loving well is a skill set, and, with practice plus support we can improve our relationships and shape the legacy we leave.
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