I'm a Licensed Professional Counselor with a specialty certification in Perinatal Mental Health. With a strengths-based, affirming approach, I help new parents and adults with ADHD and autism in reducing stress as they navigate challenges in their lives. My clients often come in feeling they are failing when they are actually overwhelmed and exhausted from trying to manage various responsibilities in a society where systems aren't often supportive of them. I help clients gain greater understanding of themselves and build on their strengths so we can overcome challenges and develop meaningful strategies for everyday life.
Looking for practitioners who accept insurance?