Clinician Headshot

Megan Sample

LMHC, ATRP Creative Roots Counseling
Specialties: Anxiety, Depression, Trauma, Attachment Issues, Abandonment,

Introduction

I'm a licensed mental health counselor based in Washington State, with a passion for helping people reconnect with themselves and find healing. I hold a Master’s degree in Clinical Mental Health Counseling and Art Therapy from Antioch University, and a Bachelor’s degree in Art Therapy and Holistic Psychology from Lesley University in Cambridge, Massachusetts. My therapeutic approach is rooted in art therapy, attachment theory, person-centered and feminist theory, and is enriched by mindfulness-based practices. This means I meet you where you are, offering a space that is warm, inclusive, and tailored to your unique experience. I often use attachment theory to support clients in understanding how early relationships and generational patterns may be influencing their current connections, helping them create healthier, more fulfilling dynamics. I am LGBTQIA+ affirming and committed to fostering a space where all identities are seen, heard, and supported. I specialize in working with individuals navigating anxiety, depression, life transitions, trauma, and everyday stress. Whether you’re looking to process past experiences, adapt to new challenges, or deepen your mindfulness practice, I’m here to walk alongside you with empathy and guidance.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Standard session (50 minutes) $125

Locations

Video Office

Frequently asked questions

Is Megan Sample accepting new clients and do they offer online appointment requests? Megan Sample is currently accepting new clients but has not enabled online booking.
Does Megan Sample offer telehealth appointments? Megan Sample does offer telehealth appointments.
What areas does Megan Sample specialize in? Megan Sample specializes in the following areas: Abandonment, Anxiety, Attachment Issues, Codependency, Communication Issues, Depression, Family Conflict, LGBTQIA+, Life Coaching, Life Transitions, Men's Issues, Mindfulness, Perfectionism, Relationship Issues, Social Anxiety, Stress, Trauma, Women's Issues, Work Stress, and Burnout.
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