Are you feeling disconnected - from yourself, your partner(s), your sexuality, or your sense of purpose? Whether you're struggling with the weight of depression, the grip of anxiety, distance in your relationships, or navigating questions around identity or intimacy, therapy can help you find relief and clarity. My clients are adults who want to feel more connected to themselves, to their partners, and to a life that feels authentic and manageable. I see clients individually as well as with their partner(s). If you're tired of just "getting through it", we can work together to move toward lasting change. Along with generalized training in mental health issues, like anxiety and depression, I specialize in couples counseling and sex-therapy. I provide affirming care to all and have experience with non-monogamy and kink-affirming relationships. I offer tools and insight grounded in compassion, sex-positivity, and evidenced based practices. Therapy is a place where you should feel seen, safe, and empowered. I offer a warm, inclusive, and collaborative environment where laughter is welcomed, and we will work at your pace to uncover what is holding you back and move toward what matters most. If you are ready to begin this journey, I invite you to reach out. You do not have to do this alone.