Struggling to keep up with the world while masking your true self? Feeling exhausted, misunderstood, or like you’re constantly fighting with your own brain? You don’t have to do this alone. Many of my clients, often with ADHD, AuDHD, or autism (either officially diagnosed or suspect they might be), feel drained, misunderstood, and weighed down by shame or self-criticism. I understand this through both professional training and lived experience, and I strive to offer a space where you feel truly seen, understood, and supported. If you’ve been told you’re “too much,” “too sensitive,” or “not trying hard enough,” I want you to know: there’s nothing wrong with you. Our work together is collaborative, compassionate, and tailored to you. My approach honors your lived experience and works at a pace that feels sustainable. Therapy isn’t about “fixing” you—it’s about helping you embrace your authentic self, find strategies that work with (not against) your brain, and cultivate a life that feels manageable and meaningful. If you’re ready to stop masking, release the shame, and start living in alignment with your values, I’m here. Reach out today to schedule a free consultation.
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