Lydia Moore

Licensed Clinical Social Worker Lydia M Wellness Inc

Specialties: Anxiety, Trauma, Pregnancy, Prenatal, Postpartum, Relationship Issues, Women's Health

Insurance: Aetna, BlueCross and BlueShield, Independent Health, Univera, United Healthcare,

Introduction

The women I work with are often the ones others turn to. They’re the strong ones, the steady ones. The ones who keep going. But beneath that strength, there is often grief, exhaustion, and a quiet voice asking: What about me? You may be navigating the unraveling of a relationship, the disorientation of motherhood, the weight of perfectionism, or the ache of not knowing who you are anymore. You may look like you’re functioning—but inside, you’re barely staying afloat. Still, something in you refuses to give up. That part of you is what we’ll work with. I’m a resilience-informed trauma therapist who works with women ready to stop performing strength and start living in truth. Using an integrative approach—including EMDR, ACT, IFS, mindfulness, and yoga—I help you understand your patterns, listen to your needs, and reclaim your sense of self. You don’t have to do it alone. Healing isn’t always graceful—but it is sacred. Together, we’ll create space for clarity, self-respect, and a softer way of being in the world. If something in you is stirring, I invite you to reach out. Let’s begin a conversation. I offer virtual sessions for women across New York and in-person sessions by request.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Connect

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Highlights

Accepting new clients
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LCSW-R #083066 (NY)

Specialties

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

Feminism

Age groups

Young Adults (18-24)
Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Lydia Moore accepts these insurance providers. What you pay depends on your plan.

Aetna
BlueCross and BlueShield
Independent Health
Univera
United Healthcare
Cigna

Pay out-of-pocket

55 min session $125

Locations

In-person Office

Cheektowaga, NY 14215-1952

Telehealth Office

Frequently asked questions

Is Lydia Moore accepting new clients and do they offer online appointment requests? Lydia Moore is currently accepting new clients but has not enabled online booking.

Does Lydia Moore offer telehealth appointments? Lydia Moore does offer telehealth appointments.

What areas does Lydia Moore specialize in? Lydia Moore specializes in the following areas: Anxiety, Pregnancy, Prenatal, Postpartum, Relationship Issues, Trauma, and Women's Health.