I am a Licensed Master Social Worker specializing in women’s mental health, life transitions, and anxiety. I utilize CBT, mindfulness and strengths-based approaches. My goal is to create a collaborative space where you feel supported in your journey to a more positive mental health. I am passionate about helping people through the transitions and challenges life brings us. I believe the best therapy comes from an authentic relationship built between therapist and client. Life gets sticky and complicated, you aren’t alone!