Something happened—grief, trauma, a relationship rupture, a big life shift, a change in perspective—and now everything feels off. You might feel stuck, numb, confused, or like you’re in between versions of yourself. Whether you’re new to therapy or have been before but want something deeper or different, I’m here to make the process feel human, grounded, and non-judgmental. We will work with practical tools, body-based healing, and space for your intuition or spirituality, if that's your thing. If you’re feeling off, stuck, or like you don’t even know who you are right now, we’ll make room for all of it. I work with individuals and families navigating grief, trauma, life transitions. I love working with those who are new to therapy. I get how scary or awkward it can feel. My job is to make therapy more relatable and more human. If you’ve done therapy before but are craving something deeper, more body-based, more intuitive, I’ve got space for that, too. We move at your pace with no pressure. I bring real talk and practical tools that actually make a difference. I’m warm, real, occasionally sarcastic, and always on your team. No BS, no pretending. Just a real place for authenticity and curiosity. Let's talk.