I approach therapy with flexibility, meeting clients where they are and allowing them to take the lead in what they want to share and work on. I see therapy as a partnership where we collaborate to achieve your goals. My style is warm and conversational—I care about the big moments, as well as the small, everyday details of your life. In nearly a decade of practice, I have learned to celebrate even the smallest victories with clients, knowing that every step forward is meaningful. I break down big goals into smaller, manageable steps to make the process feel less overwhelming and more achievable. I believe in practicing what I preach when it comes to self-care, making time for the things that bring me joy—whether that is traveling, reading, or just resting on the couch with my cat. Most importantly, I want my clients to walk away feeling heard, accepted, and cared for, knowing they always have someone who genuinely supports them.