You’ve likely been the strong one—keeping the peace, meeting others’ needs, and pushing down your own. Maybe you’re tired of people-pleasing, second-guessing yourself, or feeling ashamed of emotions like anger or sadness. I work with people who are navigating dysfunctional family dynamics, relationship stress, and identity struggles. My approach is attachment-focused, collaborative, and compassionate. Together, we’ll unlearn old patterns and help you build secure, authentic connections—with others and with yourself. I help adults, teens, and families untangle patterns tied to people-pleasing, attachment wounds, and emotional disconnection. My approach is culturally aware, compassionate, and grounded in emotional and somatic awareness. Together, we’ll build tools for self-trust, boundaries, improved communication and deeper connection in your relationships. You don’t have to keep carrying it all alone. If you’re ready to feel more secure in who you are, set healthier boundaries, and experience deeper connection in your relationships, I’m here to support you. Therapy is a brave step toward healing—and you deserve a space that honors your full self. Let’s take that step together.