In a world where so many things feel artificial, you can expect our sessions to feel genuine and welcoming. Whether you're facing ADHD symptoms, anxiety, relationship struggles, or just trying to make sense of life, therapy can be a space to breathe, feel, and begin to heal. My approach is warm, nonjudgmental, and collaborative. I’ll meet you where you are and walk alongside you as you move toward clarity, growth, and deeper self-compassion. Together, we can work toward practical strategies and meaningful insights to empower you to thrive, even in the face of challenges. My approach is gentle, engaging and collaborative. In our sessions, you can expect a sprinkle of humor to lighten the mood and create a comfortable environment for self-exploration. Through creative strategies, we will uncover your strengths, build resilience, and develop effective coping mechanisms. I can also utilize a faith-based approach if desired. I am looking forward to starting this journey with you!